An enema may be performed in various ways using different types of liquid solutions. One of the most popular enema solutions which is quickly rising in popularity is the coffee enema. This detox technique can help you lose a significant amount of weight quickly and safely.
But before you try a coffee enema at home, you need to ensure you have the right equipment.
Coffee enema equipment
An enema home kit has everything you need to perform an enema in the comfort of your own home. The enema kit equipment is very simple to assemble and easy to use. First time users will need to read the instructions that come with enema kits and follow the instructions carefully.
Components that are included in the enema kit are:
- silicone or rubber tubing
- enema bag or bucket
Single-use disposable enema kits come with a plastic enema bucket. If you’re planning to perform a coffee enema more regularly, let’s say 3 times a week, it is recommended to purchase a stainless steel enema bucket instead of a enema bag.
Why do you want to do a coffee detox?
The primary motivation people have for a coffee enema is to detox the liver. The second most popular reason is for weight loss.
Here are the main benefits of a coffee enema:
- Flushes away impacted fecal matter and impurities
- Increases nutrient absorption
- Increases the production of glutathione S-transferase
- Enhances the function of the liver and gallbladder
- Speeds up metabolism
If this is your first time to try out coffee enema, buy a disposable enema kit first before investing in reusable premium home enema kits.